December Bundle

Pea makes a great alternative to whey and has many benefits:

• Plants proteins are slower digesting than animal sources so can make you feel full for longer and enable more prolonged absorption. This study has shown that slower digesting proteins can be more beneficial for long term muscle growth due to the way the body uses the amino acids.

• May also help to lower blood pressure and with kidney disease. "In people with high blood pressure [it] could potentially delay or prevent the onset of kidney damage." Source.

• Contains minerals including iron, phosphorus, calcium, zinc, potassium and magnesium that can benefit your health.

• May help to improve glycemic control and balance blood sugar levels when paired with other foods.